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Group Zoom Yoga Session with Sam (Monday, 8pm)
Group Zoom Yoga Session with Sam (Monday, 8pm)
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Join us every Monday at 8pm on Zoom for our online group yoga sessions with Sam and experience the power of movement, breath, and mindfulness—right from your own space. Designed to bring people together in a supportive and uplifting environment, these sessions are perfect for all levels, whether you’re a beginner or a seasoned yogi.
🌍 Live on Zoom – Practice from anywhere, with real-time guidance and adjustments.
🧘 Inclusive & Accessible – Modifications offered to suit all abilities and experience levels.
✨ Community Connection – Flow alongside like-minded individuals in a welcoming space.
💆 Mind & Body Balance – Sessions incorporate movement, breathwork, and relaxation for a holistic experience.
Reconnect, recharge, and feel the energy of a shared practice—without leaving your home.
Book your spot and flow with us!
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About Yoga With Sam
Explore our full range of Community Yoga with Sam sessions, designed to suit every level, schedule, and preference. Whether you’re looking for a community group class, a focused 1-2-1 session, or the flexibility of online or in-person options, we have something for you.
🧘 Group Classes
Connect with like-minded individuals in a supportive and welcoming space.
✨ Private 1-2-1 Sessions
Personalised guidance tailored to your needs and goals.
🌍 Online
Join from anywhere via Zoom or immerse yourself in a on-Demand Recorded class.
Wherever you are on your yoga journey, our sessions will help you with Flexibility, Posture, Balance, and Breath-work —all at your own pace.
Find your flow and book your session today!
As someone who will be 80 in a few days I really enjoy my on-line sessions with Sam. Her classes are structured for every ability, beginner or advanced. I find my body really appreciates the stretches and twists and just because it's on-line doesn't mean you don't get personal interaction. I have been doing this class with Sam since it first became live and when I can, I also attend her sessions in Burton but as I live a distance away this is not possible all the time. You will not be disappointed with any of her classes I'm sure.